About

beet borscht .jpeg
 
 

Beets are amazing for Detoxing!

It stimulates the gall bladder to release bile. They push out fat and toxins stored in the body, reducing Triglyceride levels. It will help increases your digestion and metabolism! Perfect post winter. I dare you to drink up. 

  • 3 medium beet roots
  • 2 carrots, finely diced
  • 2 Scallions
  • 2 garlic cloves, crushed
  • 1 small leek, finely diced
  • 1 tsp coconut oil
  • 2 cups Bone Broth. 
  • ¼ tsp sea salt

Instructions

  1. Place the unpeeled beet roots in a pot, cover with water, bring to boil then simmer for 30 minutes until tender.
  2. Drain from water and place aside to cool.
  3. Heat the coconut oil in a cast iron skillet, add the Scallions, garlic, leek, and carrot and cook for 5-7 minutes over low heat. Remove from the heat and transfer into a bowl.
  4. Peel the beet roots, chop into cubes, place in blender, together with the cooked vegetables and warm  broth.
  5. Blend till smooth